Meeting/Event Information

Member meetings are held on the third Tuesday of each month. Mark your calendars and check back here for details as they become available. Members and non-members are welcome.

Refund Policy: Due to the contractual agreements and commitments we have with our vendors we can no longer provide reimbursement or credit for missed or canceled attendance. You may, however, transfer your ticket to another representative.

 

Manage Stress Among the Chaos

 

March 27, 2020
1:30 PM - 2:30 PM
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Zoom Meeting


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In times of uncertainty, stress is inevitable.  Chronic or high doses of stress weaken the immune system, and COVID-19 is known to attack compromised or low-immune systems.  A daily practice of mindfulness is medically proven to lower stress response within the body and activate, restore, and repair functions, which fight viruses and disease. Join Certified Business Mindfulness + Meditation Expert, and author of “Next Level You,” Oksana Esberard, as she helps us to de-stress during these challenging times.

We’ll discuss tools to de-stress, immune-system boosters, and strategies to quiet the mind and emotions.

Oksana Esberard, Mindfulness + Meditation Expert 

 

Tickets

$0.00 Chapter member registration

$10.00 Non chapter member registration